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Seminars - Brazilian Jujitsu, Women’s Self Defence and Street Self Defence
Benefits of Groundwork (Members Only)
Women’s Self-Defence and Empowerment (open to all)
Women’s Self-Defence and Empowerment (open to all)
A 10 x Gold Medalist All England Judo winner and Brazilian Jujitsu black belt joins us to demonstrate and train how we can complement our Wing Chun and Self defence using takedowns and ground techniques.
Women’s Self-Defence and Empowerment (open to all)
Women’s Self-Defence and Empowerment (open to all)
Women’s Self-Defence and Empowerment (open to all)
Learn skills to fend off attackers or unwanted attention. Set in a Women’s self defence class in Bishop's Stortford, we run through the most common types of physical attacks, how best to defend against them and if necessary, disable your attacker.
FREE TO NHS STAFF AND EMERGENCY SERVICES
Streetwise Self-Defence (open to all)
Women’s Self-Defence and Empowerment (open to all)
Streetwise Self-Defence (open to all)
Know what to do and how to behave in a street altercation or attack? Do you know how to best deal with multiple assailants? Join us in our Bishop's Stortford seminar to run through effective and easy to learn Self Defence techniques designed specifically for out on the street.